Your Healing JourneyStarts Here
Trauma-informed therapy with over 20 years of experience. Specializing in EMDR, CBT, and evidence-based approaches to help you find balance and wellness.

Years of
Experience
Multilingual
EN | IT | DE
Therapeutic Services
Evidence-based treatments tailored to your unique needs, from your first session through lasting recovery.
EMDR Therapy
Eye Movement Desensitization and Reprocessing for trauma processing and healing.
- Trauma resolution
- PTSD treatment
- Evidence-based approach
- Fast emotional processing
Cognitive Behavioral Therapy
Transform thought patterns and behaviors to overcome anxiety, depression, and more.
- Anxiety management
- Depression support
- Behavioral change
- Thought restructuring
Trauma-Focused Therapy
Specialized treatment addressing complex trauma, PTSD, and emotional wounds.
- Complex trauma
- Attachment work
- Safe processing
- Integration support
Teletherapy Services
Convenient online sessions available across multiple states via PSYPACT.
- Flexible scheduling
- Multi-state availability
- Secure platform
- Same quality care
Not sure which service is right for you?
Reach out to get startedAbout My Practice
A Multicultural Approach to Healing
Born in Italy and having lived my adult life abroad, I bring over 20 years of experience and a unique multicultural perspective to help adolescents, adults, couples, and families find their path to wellness.
I believe healing and personal balance are possible. Therapy is about change and movement, not endless talking. You are the pilot, the person in control—I am here to support you as your copilot.
— Dr. Giordana De Altin Popiolek
Credentials & Training
EMDRIA Certified
Eye Movement Desensitization and Reprocessing specialist
PSYPACT Licensed
Authorized to practice teletherapy across 40+ states
Trauma-Informed Care
Specialized in complex trauma and PTSD treatment
Languages Spoken
My Therapeutic Approach
Compassionate Support
Creating a safe, non-judgmental space where healing can naturally unfold.
Evidence-Based Methods
Utilizing proven techniques like EMDR and CBT for lasting results.
Collaborative Process
You are the pilot; I serve as your copilot on this journey.
Years of Experience
In private and community settings
Insurance & Fees
Transparent pricing and flexible payment options to make therapy accessible.
Accepted Insurance
I work with most major insurance providers. Here are common plans accepted:
Please contact us to verify your specific plan
Session Fees
With Insurance
Your copay/coinsurance
Out-of-Network
$195
Payable at time of booking
Standard 50-minute sessions
Payment Methods
- Credit/Debit Card
- Bank Transfer (ACH)
- Insurance Billing
- FSA/HSA Cards
Flexible payment plans available upon request
Frequently Asked Questions
Do you accept insurance?
Yes, I accept Aetna, Shield of MA (Virtual Network), and Carefirst BlueCross BlueShield HMO and PPO plans. Please verify your coverage before your first session.
What if my insurance doesn't cover sessions?
Out-of-network sessions are $195 per 50-minute session, payable at the time of appointment booking.
What is your cancellation policy?
Please provide at least 48 hours notice to cancel or reschedule your appointment.
How long are therapy sessions?
Standard therapy sessions are 50 minutes in length.
Ready to Begin Your Healing Journey?
Reach out today to take the first step toward healing. I'm here to listen and support your path to wellness.